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The resulting table is the same, visually, but without all the unnecessary paragraph marks! Now, you can modify, add, and even delete headings without messing up the format of the heading row. In the Vertical alignment section, click Center.Check the Specify Height option (in the Size section) and enter the appropriate measurement, say.Right-click the selection and choose Table Properties from the resulting context menu.First, to control the height of the header row, do the following: A better solution is to control the spacing and alignment using table properties.
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tag is used to start a new paragraph, whereas tag to move one line down.The extra returns can cause a lot of frustration down the road. If you delete or add to a header, you can end up with a mess and users might spend a lot of time trying to fix it. All you’ve really done is to add a bunch of unnecessary empty paragraphs, and that’s never a good thing. The spacing between paragraphs is usually bigger than the spacing between regular text lines. In an effort to make the row larger, users add a row of blank space above and below, as shown below the text. Something I see too frequently is the misuse of hard returns (paragraph marks) in a table’s heading row. This should be removed to comply with APA 7 standards. Note, the default paragraph spacing in MS Word 2016 is 'Open' or with a space after each paragraph. APA formatting requires papers to be doubled-spaced, which can be done through Line Spacing. To format a heading row properly and consistently, use table properties, not empty paragraphs. In Microsoft Word, you have the option to adjust the spacing between paragraphs. The right way to control spacing in a Word table